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Market Day Pasta

7/14/2015

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On July 15th, 2015, Dietician Mary Pat leads a cooking demo from 5:30-6:30pm and shows us how to make a Market Day Pasta. 

Items with an asterisk (*) can be found at the Northside Farmers Market

Ingredients:
1# of fresh vegetables: a variety of greens, green beans, broccoli, peppers, peas, zucchini or other squash*
One pound of cooked pasta*
1/2 cup olive oil
3 cloves garlic minced*
Choice of cheese: mozzarella cut into cubes, or grated Parmesan cheese, or Romano.*
Fresh herbs: basil and oregano, sprigs of rosemary*
Salt Pepper: ground black, and/or a pinch or two of red pepper flakes
4 teaspoons of Balsamic vinegar
Options: capers, olives, anchovies, Italian sausage* or chicken or shrimp

  1. Chop vegetables and sautée in olive oil, when they are cooked to your liking, remove from pan.  While you are doing this, cook pasta and drain. 
  2. Toss pasta in a bowl with a small amount of olive oil to keep pasta from sticking together. 
  3. Heat olive oil in pan and toss in minced garlic and stir for one minute.
  4. Combine cooked vegetables with pasta and drizzle oil and garlic mixture. 
  5. Toss, add cheese and then drizzle balsamic vinegar over the top. Garnish with additional fresh herbs.
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